Between Session Support

Written By Jordan Gutierrez

Let’s be real, life doesn’t just stop in between sessions. In the traditional therapy model, clients come in once a week (or less), unpack heavy emotions and thoughts in a 50-60 session, and then the client waits until the next session to continue doing the work. Most clients have little to no contact with their therapist (outside of scheduling or admin related things) in between sessions. With the rise of AI, many therapy clients may find themselves reaching for AI platforms such as ChatGPT to emotionally support them when their therapist is not available or when they are waiting in between sessions. Bloom in Color Therapy and Wellness hopes to fill this care gap with Between Session Support.

Every client at Bloom in Color Therapy and Wellness has access to Between Session Support. We recognize emotions spike in between sessions, patterns show up, and small joys may occur. It’s not a crisis or emergency services. It’s not a full session. It is:


  • Sending a short message or email of thoughts that you want to make sure to bring up in your next session

  • Sharing a recent reflection (a light bulb moment!)

  • Sharing the wins and successes you want to rave about

  • Grounding support and reminder of skills we discussed in session

Again, Between Session is support between your regular therapy sessions. Between Session Support is a limited, intentional connection to help support you through your journey. 

Clients who engage in Between Session Support can reach out to their psychotherapist via text, secure client portal via secure messaging, and email. Based on what kind of support you are looking for, clients may receive a reply by phone, text message, or email. Clients can also indicate if they have a preference on how they would like to be ideally responded back to.

Between Session Support Availability and Response Time:


Between Session Support is available Monday through Thursday from 7:30am-5:00pm and Fridays from 7:30am-3pm. Support requests made during the main availability windows above can receive a reply as quick as 2 hours. If support requests are made outside of the main availability window such as weekends or holidays, responses may take between 12-48 hours. 

This add-on is an unique feature of Bloom in Color Therapy and Wellness and is one of the many reasons why Bloom in Color Therapy and Wellness is a boutique mental health practice. Reach out, stay connected, and let care continue unfolding in the spaces between.




Jordan Gutierrez