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Therapy for BIPOC Women and Mothers
A Culturally Responsive Space for BIPOC Women & Mothers
For BIPOC women and mothers, therapy can become a place to pause. A place to lay down the constant vigilance and emotional labor that comes with being a Black or Brown women.
Feeling ongoing stress that feels constant and difficult to shut off
Carrying constant stress from racism, microaggressions, or feeling unsafe in school, career, or the parenting space
Difficulty slowing down, resting, or feeling at ease
Feeling disconnected from self, needs, or inner clarity
Holding emotions in to keep the peace, then feeling them spill out later