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Therapy for BIPOC Women and Mothers
A Culturally Responsive Space for BIPOC Women & Mothers
For BIPOC women and mothers, therapy can become a place to pause. A place to lay down the constant vigilance and emotional labor that comes with being a Black or Brown women.
❋ Feeling ongoing stress that feels constant and difficult to shut off
❋ Carrying constant stress from racism, microaggressions, or feeling unsafe in school, career, or the parenting space
❋Difficulty slowing down, resting, or feeling safe at ease
❋Feeling disconnected from self, needs, or inner clarity
❋Holding emotions in to keep the peace, then feeling them spill out later