Postpartum & Pregnancy Therapy for BIPOC and Neurodivergent Women
Maybe, you are pregnant or newly postpartum and feel like your body and heart are holding more than they were ever meant to carry. This space is for you.
Bloom in Color Therapy and Wellness offers a space to be truly seen, supported, and held. Where you can process birth, honor your body, and step into motherhood with confidence, clarity, and self-compassion.
❋ The world feels loud, your emotions feel close to the surface, and you’re moving through this season with a quiet ache of being unseen or misunderstood.
❋ Feeling isolation or loneliness even when surrounded by people, because few spaces honor your identity and experience fully
❋ Struggling with body changes, postpartum healing, and trusting your instincts as a new mother while your nervous system is on high alert
❋ Processing grief or disappointment when the birth or postpartum experience doesn’t match expectations
What We Treat
Depression and Anxiety in Pregnancy and adjusting to the rollercoaster of physical and emotional symptoms that you may have never expected
Postpartum Anxiety and the racing thoughts, intrusive images, and navigating a nervous system that seems to never shut down
Birth Trauma and PTSD and grieving a birth that didn’t go t he way you planned
The Return to Work Transition and re-adjusting back into a career and job that no longer fits the same
What's the difference between postpartum depression and postpartum anxiety?
Postpartum depression often looks like numbness, heaviness, or feeling disconnected from yourself and your baby. Postpartum anxiety tends to show up as racing thoughts, constant worry, physical restlessness, or an inability to let your guard down even when everything is technically fine. Many women may experience both at the same time.
How common is this, really? Am I the only one who feels this way?
As many as 1 in 5 perinatal women experience some form of a mood or anxiety disorder, and most of those cases go undetected or untreated, often because roughly 40% of women with symptoms never seek help or get the care they need. You’re not the only one and postpartum depression and anxiety is caused by a combination of factors including significant hormonal shifts, sleep deprivation, intense emotional stress, identity shifts, and external factors a well too.
What does Pregnancy and Postpartum Therapy actually look like?
At its core, this work is about naming and making space for the season you're actually in; not the one you expected, not the one that looks good from the outside, the real one. Matrescence, the psychological process of becoming a mother, is as disorienting and identity-shifting as adolescence, yet almost no one prepares you for it or even gives you the language for what's happening. Therapy gives that language back. Some sessions might mean sitting with who you were before and who you're becoming, and letting both be true at once. Others might mean working through a birth experience that still replays in your head, or building tools for the anxiety that spikes at 3am. Using ACT, psychodynamic, and narrative approaches, we go at the pace that fits what this season is asking of you.
Does Bloom In Color Therapy and Wellness take insurance?
We are in-network with the following insurance plans through Headway:
Blue Shield (California)
Anthem Blue Cross (California)
Aetna (California & Florida)
Cigna (California & Florida)
Carelon (California & Florida)
To book through Headway and utilize your insurance benefits, please click here.